Monday, May 16, 2011

TIP OF THE DAY - TUESDAY

ANOTHER BREAD WEIGHT WATCHERS DIET BREAD:
Chocolate Muffins

2 Points Per Serving
1-1/2 cups flour
3/4 cup sugar
1/4 cup cocoa
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
2/3 cup nonfat light yogurt (vanilla, plain or cherry vanilla)
2/3 cup skim milk
1/2 tsp. vanilla

Mix dry ingredients. Stir in yogurt, milk and vanilla. Mix just until combined and moistened. Spray muffin pan with Pam. Divide batter evenly in 12 muffin cups. Bake at 400ยบ for 15-20 min.

SERVINGS: 12
Each muffin: 120 cal; 0 fat; 1 gm fiber

No comments:

Post a Comment