Results for week 6
- Sunday - 15,549 steps, 48 min exercise
- Monday - 12,192 Steps, 75 min exercise
- Tuesday - 22,158 Steps, 96 min exercise
- Wednesday - 17,129 Steps, 95 min exercise
- Thursday - 22,108 steps, 130 min exercise (watched Washington beat Standford!)
- Friday - 19,014 steps, 81 min exercise (more College Football - BYU)
- Saturday -24,665 steps, 136 min exercise (Oregon vs Washignton St)
- I made it a point to walk on the treadmill every evening.
- I learned that my treadmill will stop once it reaches 99 minutes and 59 seconds.
- Started a program and completed it! 6 weeks of exercise everyday!
- 2 pounds for a total of 15!
Even though the Fitness Challenge is over I will continue to work towards my goal. 15 pounds is a great start and I'm super excited that I stuck with it for 6 weeks.
- I'm not tracking actual steps anymore - but I will make it a point to exercise everyday for 45 minutes
- I'm walking in the "Race for a cure" breast cancer walk on Sunday morning in Denver. It should be a lot of fun and I can't wait.
Great job. I am so proud of you!
ReplyDeleteYou did AMAZING!!! Way to go. Good job sticking with it!
ReplyDeleteI'm still counting calories and trying to get out walking/jogging regularly (at least every other day). I lost weight the first couple of weeks and have maintained that weight for a whole week, so I'm ready to start losing again. I'm just thrilled to have kept it up and kept it off for a month now. This is the start of a lifestyle change!
Keep up the good work!