Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Monday, January 5, 2009

Running websites

This is Joleane. I thought I'd try typing in a different color to differentiate. Can you tell this is blue and not black?
I also thought I'd just share a few websites I like to go to. One is the running program I'm doing. It's called Couch to 5K. It's a 9 week program that starts you out running for only 60 seconds at a time. By the end of the program hopefully you'll be able to run a 5K (3.1 miles).
Here is a calendar of runs in Oregon that I like to look at and dream about doing. It has plenty in the Portland and Eugene areas.
Another calendar for Oregon Road Runners Club which is just Portland area, I believe.
Good luck to everyone. Keep up the good work.
(I also want to report that I got out and walked today. I was at my wits end with the kids and instead of going for the throat or a Root Beer float, I went for a 50 minute walk. That's my report for the day).