Friday, April 3, 2009

TIP OF THE DAY - SATURDAY

DRINK YOUR WATER. Try to aim for 8 cups each day and you’ll feel the difference!
This does get easier and easier as time goes on. I think what helps me is that with the wood stove I keep the house at about 82 degrees, which is hot for most people, but nice and warm for me. It makes me forget that we are still getting snow here and I think it is summer and with summer comes cool drinks. My favorite cool drink is water. So, stick with it and you will develop a love for water too. Just don't give up!!

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