Wednesday, July 8, 2009
TIP OF THE DAY - THURSDAY
CRAVING SOMETHING CREAMY. Go for Greek style yogurt. Even the fat-free varieties are thick, rich and creamy-with a bit of tang for extra flavor. Use it to top tacos, mix it into smoothies, or lightly sweeten and put a dollop on fruit. NOT ME...if I eat yogurt I have to stand by the sink because I will gag. That is by far the worst tasting and smelling stuff in the world. Thanks but no thanks.
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I've worked my way up to being able to eat a couple of spoonfuls of Vanilla flavored yogurt. My kids love vanilla yogurt, but you need to be careful of the sugar content in some, so I hear.
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