TIP OF THE DAY - WEDNESDAY

MOVE YOUR ALARM CLOCK! Do you hit snooze a few times before getting out of bed? Is waking up for morning workouts a struggle? Place your alarm clock on the other side of the room to break the snooze habit. I wish I had an alarm clock with a snooze button. But Calvin just won't shut-up and go back to sleep no matter how many times I thump him on the head.