GO FISH. Fish like salmon, tuna, and halibut are rich in Omega-3 fatty acids which promote heart health. Six to eight ounces of baked or broiled fish each week will do your body good.
I myself like fish. I know it's not something we ate as kids (except tuna)but I've grown to love halibut, salmon, and shrimp. And no it doesn't taste just like chicken.
I myself like fish. I know it's not something we ate as kids (except tuna)but I've grown to love halibut, salmon, and shrimp. And no it doesn't taste just like chicken.
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