TIP OF THE DAY - SATURDAY

PLAY WITH YOUR KIDS. Games like tag, hide-and-seek, and red rover will really get your heart pumping. You can also involve your pet in chasing, fetching and running games. I think this is a great tip for those of you with children. The only one I can chase is Calvin and he is so slow it is easy to catch him and then when I do I am not sure what to do next...it's an age thing I guess.