CREATE YOUR REALITY... The mind doesn't know the difference between imagined events and reality. Picture success. Try goal-related affirmations each day and your behavior will reflect what you want to be.
Okay this is an odd tip to me. I think it is like the quote, "as a man thinketh, so is he" or "you are what you eat". I just can't picture what it would be like to be skinny, just because it has been 30 plus years since I was skinny. I have tried it just does not work for me.
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