TAKE ADVANTAGE OF TECHNOLOGY... Sign up for motivational emails or text messages, set reminders on your computer, or have a friend call and check in on you. These little things will keep you focused no matter where you are.
I love my laptop. I spend a several hours on it every day, especially when Calvin is gone.I look up and read all kinds of diet tips. Some are very informational while others are way out there, but even the ones I don't do or even agree with they give me something to think about.
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