31 DAYS TO UNBREAKABLE RESOLUTIONS... If you haven't yet settled on your top goals for the year, do so today. Writing down your goals in specific terms, means you are more likely to achieve them.
Today is Sunday and what better day and time to take a few minutes and write those goals down in a journal or just on a sheet of paper and stick them on the fridge. Just make sure you can see them often as a reminder of what they are, remember also to list your rewards along with your goals. This works for me every time.
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