STAY POSITIVE... Everyone makes mistakes, so there will be times when even the most disciplined person overeats or skips a workout. Don't worry-just get back on track. Staying positive is half the battle.
This tip makes me feel better. I am working very hard to stick to the diet program during the holidays and so far, so good, but we still have several weeks to go. I don't have anymore party or special events for the rest of the year. Next week should be easy but then from the 20th thru the 31st is going to be cookie baking time. I also received a gift today of 4 loaves of homemade bread which I will get 2 loaves tomorrow and 2 in January. Bread is always my downfall.
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