DE-STRESS... You'll enjoy the holidays more if you are calm and relaxed. Make stress relief a priority by journaling, meditating, and exercising regularly. When things get hectic, take a step back and refocus on what matters most.
I have been really lazy lately about my journaling but I am exercising 6 days a week instead of 3 so I think I am at a stage that except for all the cookie making I am expecting a stress free holiday. Calvin will be home Wednesday and then is off until January 3rd so we will have some extra time to relax together which is stress relief enough for me.
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