ACT LIKE A KID... Who says you have to be a kid to play or have fun? Find a sport or other activity and join a league or class. When it's fun it doesn't seem like exercise. Schedule a little playtime each day, just for you.
This sounds good in principle but I am not sure it is logical. With jobs, home, family adding one more thing to your plate might not be possible at this time. Think about how you can get some "playtime" in each day. If you have little children then why not play with them?
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