START A NEW TRADITION. Focus on fun activities, not food. Take a walk to see the neighborhood decorations, sing some holiday carols, see a play or volunteer to help those in need.
This sounds like a good tip but usually after these suggested activities, it is cold outside and everyone comes home to hot chocolate and "LOTS OF COOKIES". Not sure this would work.
How did your meeting go yesterday - were you able to just say no to all the cookies?
ReplyDeleteThe meeting was great. We got a lot of planning done for 2010 and I gave away almost half of the cookies and candies I had made. I did eat 2 cookies and saved one for Thursday but gave that one to Jillian. Since I did eat cookies this week I sarted exercising and walking yesterday and will do that for the rest of the week to see if I can keep any weight loss down to a pound or two. It is very hard to diet this month.
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