DE-STRESS. You'll enjoy the holidays more if you're calm and relaxed. Make stress relief a priority by journaling, meditating, and exercising regularly. When things get hectic, take a step back and refocus on what matters most.
I wish this tip was for December 1st instead of December 27th. I worried about what goodies were going to be given out this year to family and friends until I made 6 different cookies and 6 different candies and with making so much there was lots left over that we just finished off. Not only was the stress not worth it but all the extras calories consumed and pound put on were not necessary. I feel like a slug who over stressed for an entire month.
No comments:
Post a Comment