CHOOSE CANNED... Canned fruits (without syrup) and veggies (with low sodium) are just as nutritious as fresh. Plus they're easy on your wallet and your schedule, making cooking a breeze.
Don't forget the new frozen veggies that are now steamed in the microwave. I am not fond of the of the carrots but the peas and corn steamed veggies are yummy. Try them and see what you think. They take just seconds and you can cook as many (1/2 cup) per serving.
I do have some frozen in the freezer. Now to remember to cook them.....
ReplyDelete