Saturday, September 4, 2010

TIP OF THE DAY - SUNDAY

SAVOR A SMOOTHIE. Smoothies, made with any combination of fresh or frozen fruit, low-fat milk or yogurt, ice, and 100% juice are tasty ways to fit more fruit into your day.
This is a good idea, but you better hurry and start drinking, since it will soon be winter and to cold for smoothies. They are good tasting and good for you.

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