SNACK ON RAW VEGETABLES AND FRUITS INSTEAD OF CHIPS AND PRETZELS. When you have them on hand, making healthy snack choices become easy. Keep sugar snap peas, raisins and carrots in your car, office or backpack.
This is so true. I know with Calvin gone so much I cook very little and I eat whatever is handy. I am just going to have to be better about making sure that the things that are easy and handy are also healthy.
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