DON'T OVERSLEEP... Hitting the snooze button each day and sleeping in on the weekends can actually make you MORE tired. Aim for a healthy 7-8 hours sleep each night.
I would love to get a full 7-8 hours sleep every night or even every other night. I am just going to settle for 6 if possible.
I hope these sleep tips are helping some of you get a better night's sleep. I am still working on getting one, although with sleeping only 4 hours on Monday and Tuesday when Calvin was gone I slept great last night. Hope you did too.
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