STILL CAN'T SLEEP? FOLLOW YOUR NOSE... Some fragrances may affect mood and promote health. Lavender and chamomile scents can be soothing and relaxing. Try scented candles, body wash, or room spray before bedtime.
When I was in Colorado almost 8 years ago now, I discovered some lavender lotion at Walmart. After a nice hot shower I just apply the lotion to arms and legs and and have a cup of hot chicken soup and crawl into bed and it usually works unless of course Calvin is gone. Try this tip and see if your don't sleep better.
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