JUST SAY NO... If you are already overworked, overstressed, overwhelmed, or over scheduled, don't take on more tasks in order to please others. You have to remember to please yourself too.
This is a great tip and I always think that I am not that busy so it would be okay to say yes to everyone. It is not until I am well into the project that I sometimes feel that maybe I have bitten off more than I can chew. Think carefully before you agree to even one more thing. Think of yourself first.
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